Welcome

If you are thinking about starting therapy, it might be that you are certain of the changes you want, or problem at hand, and we can start there. It’s also possible you are unsure how you feel or confused; perhaps you are struggling in yourself or in relationships and need some help to unpack this, or there could be a longstanding issue you are only just becoming ready to talk about.

Wherever you are starting from, many people feel uncertain or nervous about taking the first step and getting in touch with a therapist, and that is understandable. In my experience therapy can be challenging, but it can also transform our lives in many wonderful and meaningful ways.

A key part of your process will be selecting a therapist who has appropriate qualifications, is accredited with a reputable governing body and also feels like the right ‘fit’ for you.

To take that first step and see if we might be a good fit, you can get in contact with me here. You can also read more about me.